Japanese rice and egg bowls are considering to be fast food in Japan. It’s sticky rice in a bowl, topped with a layer of egg, chicken, parsley and onion. Oyako means parent and child, and don means bowl, and refers to chicken and the egg in a bowl. Fast to prepare and is often served with some soy sauce on the side.

This beef teriyaki is a perfect combination of what the Japanese kitchen has to offer. Thin slices of tender beef in a sweet teriyaki sauce (mentsuyu sauce) together with the cold udon noodles is much better than takeaway. With just a few ingredients and not more than 30 minutes you will have a home cooked meal. To make the teriyaki sauce I recommend you buy it already prepared in a bottle.

This is a homemade Japanese inspired pizza where the bottom is made with tofu and prepared in the frying pan instead of in the oven. It is a healthy way of eating pizza if you’re counting your daily calorie intake. You can choose low fat cheese and switch to a tomato sauce with no added sugar to reduce the calories even more. For topping you can use your favorite pizza ingredients.