Crumble the yeast in a bowl, add the water and stir until the liquid is lump free.
Add the sunflower oil and the seeds and stir together.
Pour almost all the flour in the bowl and work it all together to a smooth dough.
Place a plastic film and a baking towel on the bowl, and let the dough rest 3 hours in room temperature.
Start the oven at 200 degrees Celsius.
Place the dough on a flat surface and work the rest of the flour in the dough.
Form the dough in small balls or place the dough in a long bread form.
Place the bread in the lower part of the oven for 30 minutes.
Take out the bread and let it cool down before serving it.