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My kids loves Swedish chocolate balls, and can eat a whole bunch of them at once. I wanted to find a way to make them with both less calories and sugar, and started to wonder how. I stumbled over a recipe made with chocolate pudding, but still thought it was a bit too sweet for my taste. Then I thought of a friend of mine that likes to eat a low fat, protein enriched chocolate pudding, so why not use it to bake with. The result is a healthier snack I can serve the kids without feeling I'm just giving them a spoon full of sugar.
Ingredient List for 4 servings:
200
gr
Protein chocolate pudding
105
gr
Oatmeal
3
teaspoons
Sugar
3
teaspoons
Vanilla sugar
2
teaspoons
Cacao Powder
4
tablespoons
Grated coconut flakes
Instructions:
In a bowl pour the chocolate pudding.
With a hand blender mix the oatmeal and mix with the chocolate pudding.
Add the sugar, vanilla sugar and cacao powder, mix it all well.
On a plate pour the grated coconut flakes.
Roll balls of the batter. If it's too sticky place it in the fridge for 15 minutes
Roll the chocolate Balls in the coconut flakes.
Place on a plate and place cold for 30 minutes.
A selection of recipes from the same country.
This recipe is from
Sweden
A homemade recipe of mince lamb steaks with feta cheese and fresh spices. It's like a big burger with filling inside, but you eat it with knife and fork. It's very good to serve a potato gratin and a creamy sauce to enhance the flavors of the steak.
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A classic Swedish cream cake is often associated with strawberries, but it comes in many different variations. This is a homemade Swedish cream cake made with raspberries and blueberries. A cream cake is most served during the summer, but during the rest of the year it is a popular birthday cake.
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